Life can be so busy sometimes. There are so many things to do, even now.

Yes, my kids have grown and moved out, but my to-do list is even longer, and finding time for simplicity can be difficult.

I understand how easily one day can blur into the next, but taking time to breathe, rest, and relax is especially important as we age.

Simple living in midlife will help you put your focus where it needs to be, find time to do the things you enjoy without feeling guilty, and embrace nature and joy in the simple things.

I hope this guide helps you to slow down and relax because you deserve it!